15 Unique Gyms & Exercise Classes in the West Valley

    One of the most common New Year’s resolutions is to get into shape, but with so many cookie-cutter gyms around, it’s all too easy to become bored and give up early. Luckily, the West Valley is packed with unique gyms and classes that can help you spice things up and motivate you to achieve your goals in 2018!

    Here’s a look at 15 unique gyms & exercise classes in the West Valley:


    PEORIA

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    Iron Girlz

    • Located at 9800 N. 91st Ave. #118 Peoria, AZ 85345
    • Click Here for a Complete Fitness Timetable

    Specializing in helping ladies get into amazing shape, the programs at Iron Girlz are total transformation systems that guarantee you the body and life you’ve always wanted. From group training sessions that keep you motivated, to personal training tailored to your individual needs, this center will change you into a strong, sexy, and confident woman fast and for good.  

     

    Fierce Aerial Fitness

    • Peoria Location & Class Schedule TBA (Like/Follow on Facebook for Updates)

    Who knew that you could exercise in the air? At Fierce Aerial Fitness, you can take part in a variety of unusual activities, from partnering balancing in their Acro Yoga class, to testing your strength in their aerial hammocks. Perfect for improving flexibility, these classes will make you feel graceful and excited to come back again and again.

     

    Class Action Performance Academy

    • Located at 7420 W. Cactus Rd. Ste. B-15 Peoria, AZ 85381
    • Hours: Hours vary Monday-Friday; By Appointment Saturday; closed Sunday

    Another unique and risque fitness center, the Class Action Performance Academy offers everything from pole dancing and twerking classes to wedding and quinceanera lessons. Perfect for bachelorette parties, prepping for your next special occasion, or just tapping into your inner stripper, this academy is a far cry from your typical weight-lifting, treadmill-riding gyms.   

     

      

    Pink Fitness

    If you’ve ever wanted to see what’s up with the new pole dancing trend, then Pink Fitness is the place for you. They specialize in pole dancing, as well as other fun and flirty classes that not only help you get and stay in shape, but also positively affect your self-confidence, making you feel sexy and empowered. Their previous location in Peoria is now closed, but you can click here to learn how to book a private lesson or party now.


    GLENDALE

     

    Club Pilates Arrowhead

    • Located at 20329 N. 59th Ave. Ste. A-1 Glendale, AZ 85308
    • Click Here for a Complete Schedule of Available Classes

    Bringing pilates to the West Valley, Club Pilates Arrowhead takes a modern approach to this increasingly popular fitness style. With group practice sessions, state-of-the-art equipment, and affordable prices, it’s a revolution that should not be passed up. There’s a class for everyone (no matter your skill level), so check it out today.  

     

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    Pure Barre-Arrowhead

    • Located at 19420 N. 59th Ave. Ste. H820 Glendale, AZ 85308
    • Click Here for a Complete Schedule of Available Classes

    If you are looking to become part of a fitness community, consider trying out Pure Barre. Started in 2001, this franchise utilizes the ballet barre and small, isometric movements to help burn fat and create a long, lean physique. The women here share in each other’s health and fitness goals, leading to a sense of inspiration and motivation that will only help you on your journey to success.

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    XL Health Club

    • Located at 5720 W. Peoria Ave. Glendale, AZ 85302
    • Hours: 4:00am-Midnight Monday; 24 Hours Tuesday-Friday; Midnight-9:00pm Saturday; 6:00am-6:00pm Sunday

    A “fitness home” for folks in the West Valley, the XL Health Club is perfect for every member of the family. Varied classes, from aqua fitness and yoga to cross training and Zumba, give mom, dad, the kids, and even the grandparents something new everyday and keep the workout routine engaging (after all, variety is the spice of life!). If you’ve all grown bored of the same old gyms, start the new year right with a visit to the XL Health Club.

     


    GOODYEAR

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    Elevate Trampoline Park

    • Located at 701 N. 137th Ave. Goodyear, AZ 85338
      Hours: 10:00am-9:00pm Monday-Thursday; 10:00am-11:00pm Friday-Saturday; 10:00am-6:00pm Sunday

    If you want a workout without the commitment of a gym or fitness center, then check out Elevate Trampoline Park. This spot is loaded with exercise opportunities, including a rock wall, pivoting monkey bars, challenge rings, and (of course) trampolines. Bring the whole gang and make a day of it at one of the best adrenaline fixes in the whole West Valley.  

     

    Title Boxing Club Goodyear

    • Located at 15367 W. McDowell Rd. Ste. C-2 Goodyear, AZ 85395
    • Hours: 5:00am-6:00am & 8:30am-9:00pm Monday, Wednesday, & Friday; 8:30am-8:00pm Tuesday & Thursday; 9:30am-2:00pm Saturday; 8:00am-6:00pm Sunday

    If you’re looking to let out some pent-up tension and get into shape, then the Title Boxing Club is the place for you. Here, educated instructors will show you the basics of punching, so whether you’re a seasoned veteran or have never hit anything in your life, you’ll be prepared to give that bag your all. For a highly addictive workout you won’t want to give up on, check out the Title Boxing Club now.  

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    CrossFit Fury

    • Located at 540 N. Bullard Ave. #15 Goodyear, AZ 85338
    • Check the Website Homepage (Linked Above) for a Complete Schedule of Available Classes

    For proven success and a supportive community, look no further than CrossFit Fury. This company specializes in small group classes and personal training for every fitness level, so you can see the results that you want at your own pace. If you’re interested in learning more, join them for a free Saturday class and witness efficiency in action at CrossFit Fury.   


    SURPRISE

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    Pure Physique PilateZ

    • Located at 14815 W. Bell Rd. #104 Surprise, AZ 85374
    • Click Here for a Complete Schedule of Available Classes

    Combining a contemporary approach to pilates with a relaxing spa setting, Pure Physique PilateZ is one of the West Valley’s most premier workout experiences. Here, you will learn the fundamentals necessary to increase your energy, gain flexibility, and improve your performance in any and every daily activity. With child care services available onsite, there’s no reason why you can’t take advantage of all that Pure Physique has to offer this upcoming year.


    LITCHFIELD PARK

    Core Body Pilates-West Valley

    • Located at 4820 N. Litchfield Rd. #104 Litchfield Park, AZ 85340
    • Click Here for a Complete Schedule of Available Classes

    With a focus on core strength and flexibility, Core Body Pilates offers a full-body workout you will love. Fusing traditional pilates with dynamic strength training, their classes are varied, semi-private, and guaranteed to give you results you can both see and feel almost immediately. They have classes available from morning until evening, so no matter what your daily schedule might look like, you will always be able to squeeze in a session at Core Body Pilates.

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    Litchfield Park Fit Body Boot Camp

    • Located at 4850 N. Litchfield Rd. Ste. 106 Litchfield Park, AZ, 85340
    • Click Here for a Complete Schedule of Available Classes

    The number one fitness and fat loss workout program around, Litchfield Park’s Fit Body Boot Camp is the place to go for quick and effective results. They specialize in the Afterburn workouts, a group personal training program that combines high intensity interval training with active rest training to get your body to burn more fat and calories in less time than other (more traditional) workouts. If you’re ready to see and feel some serious change, then you’re ready for Fit Body Boot Camp.


    PHOENIX

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    Zumba Fitness® with Alena Groopman

    • Click Here for a Complete Schedule of Available Classes + Locations

    Since 2008, Alena Groopman has been sharing her love of Zumba with people around the world. She hosts and is available for numerous classes, parties, and other events, where she will teach you the fundamentals of this popular, fast-growing fitness revolution. If you’re ready to join the Zumba family, then contact Alena today.

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    Central United Boxing Gym

    • Located at 1755 W. Van Buren St. Phoenix, AZ 85007
    • Hours: 8:00am-8:00pm Monday-Friday; 8:00am-12:00pm Saturday; closed Sunday

    One of the few traditional boxing gyms left in country, the Central United Boxing Gym is an open-air facility perfect for everyone. With a rich history as a host to legendary boxers like Muhammad Ali, this spot has gone through many changes to become the success it is today. Whether you need to brush up before a competition, want to learn the basics of boxing as a sport, or just want an excuse to get your kids out of the house and exercising, this is the place for you.


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